One of the most heal activities is listen to healing music of any kind. harp music has been found to be very soothing, relaxing and facility a state of serenity. If you can relax more, you can encourage the healing energies in the body, and reduce stress at the same time.

“Angelic” Harp Music for Healing is an exceptional way to relax, renew and create an atmosphere of lovely, divine inspiration. This form of harp music has been widely tested in hospitals, nursing homes, veterinary clinics, hospices other therapeutic settings to support the feeling of well-being.

“Angelic” Harp Music for Healing by Sarajane Williams captures the best of selections anyone can readily enjoy.

The harp is an instrument of sublime beauty and a powerful tool for healing. Revered throughout the ages for its angelic sound, the harp has now been shown in clinical studies to have measurable therapeutic benefits for reducing stress and anxiety, inducing restful sleep, and helping listeners release physical pain and lessen emotional suffering.

With Harp Music for Healing, psychologist and harp therapy pioneer Sarajane Williams presents a CD of timeless classics and original compositions to soothe your mind, relax your body, and bring you into the peaceful state of being that is most conducive to healing.

If you, or someone you know, even a pet is going through a healing period in life, get them a copy of Harp Music for Healing today. They will thank you for years to come. Click here to order one now.

Harp Music for Healing, by Sarajane Williams Cd, 1 hr and 12 minutes.

May healing swiftly take place for you or anyone suffering.

Christopher Lee May

My chant is this, “If the mind is healthy, the body is healthy.” The books you read, the music and conversations you listen to what you watch in the movie theater or on TV affects your health.

We live in an auspicious time when access to positive messages is greater than ever before. I am honored to be sharing the life changing Healing With The Masters conference which is about to begin. Now in it’s seventh season, the world renowned tele-seminar Healing With the Masters, hosted by Jennifer McLean, is about to begin.

What is Healing With The Masters?

It is a series of 24 very powerful discussions with some of the finest thought leaders of our time. You will have the special opportunity to listen, enjoy and experience life enhancing enrichment right from your the comfort of your home or office. Each teacher is a light worker sharing their messages of hope, healing, inspiration, laughter and love.

Healing With The Masters is a complimentary tele-seminar series. You are reading correctly, this wisdom and inspirational information is available to listen to initially at no charge.

Why should you attend Healing With The Masters conference?

You need this kind of information to offset all of the negative messages in the media, the movies, from government and corporate America. There is too much static from the noise of negativity right now. The heart and mind needs uplifting nourishment. Positive messages enrich your life giving hope and an alternative series of messages compared to those often heard in the press. This is it… the time is now… YOUR time is now.

We live in a rapidly changing world that on the surface seems uncertain, chaotic and at times even frightening. But when we go beneath the crisis of our era, we sense there is the force of God, Higher Power, Source or whatever you wish to call it nudging you and I to step into divine magnificence never before experienced. Our world and every life is being nudged forward to live in greater love, wisdom, faith and cooperation with a bigger plan and purpose. We are here to dream a bigger dream than ever before. There are forces at work behind the scenes which are bringing about a better world. The way to cooperate with that promise is to live the inspired life, rather than a fear based life.

If you are ready to go to those new depths, finally overcome those troubling fears, move beyond excuses, create the life of happiness you deserve and awaken a larger and significant expansion in your life, then Healing With The Masters is just the experience you need.

Healing With The Masters is a remarkable, complimentary event starting on March 8, designed to take you deeper into the amazing planetary and personal shifts that are available for all of us during these special times.

Offered by renowned host Jennifer McLean, CEO of McLean MasterWorks and proven healer, speaker and author in her own right, you will be introduced to the leading luminaries of new thought. This remarkable group of spiritual teachers, healers and inspirational speakers are here to challenge you, share their with love you and raise you up. If is fun to enjoy the positive messages just like sitting at a banquet brimming with wonderful food. You and I need nourishment for our souls to keep up charged.

Jennifer McLean has put together one of the most powerful grouping of 24 life enriching speakers, never before assembled together for the seventh season of the celebrated Healing With The Masters.

More than 120,000 lives in 117 countries have changed through six powerful volumes of Healing With The Masters. This seventh season appears to be profoundly high vibrating for this transitional year of 2011, and set to be a true life changer.

AND for the first time Jennifer is offering a fun contest, giving away $2400 cash AND a fully loaded MacBook Pro Laptop computer, all yours JUST by listening to these life changing calls.

Here is a sampling of some of the luminaries who is joining me on Healing With The Masters (seven of these speakers have been on Oprah!):

Wayne Dyer – author of more than 30 of the most popular and renowned life changing books on the planet!

Dan Millman – New York Times bestselling author of The Way of The Peaceful Warrior AND launching his new book The Four Purposes of Life on Healing With The Masters

James Redfield – Celebrated author of International Blockbuster The Celestine Prophecy, Spiritual Teacher, launching his long anticipated book; The Twelfth Insight!

Neale Donald Walsch – Internationally Recognized Best Selling Author & Spiritual Messenger, creator of Conversation With God Series.

Iyanla Vanzant – Dynamic inspirational speaker, internationally recognized New York Times bestselling author, and spiritual teacher (just last week appeared on Oprah)

Cheryl Richardson – New York Times bestselling and award-winning author, inspirational speaker, and host of The Life Makeover Project with Cheryl Richardson. She is the author The Art of Extreme Self-Care and Take Time for Your Life.

Michael Bernard Beckwith – Founder of Agape International Spiritual Center, renowned spiritual teacher, humanitarian, and bestselling author.

Richard Bartlett – Teacher, prominent healer, & creator of the powerful Matrix Energetics healing system.

Sadhguru Visionary Humanitarian, Prominent Spiritual Leader, Yogi, and Profound Mystic.

Hale Dwoskin – New York Times bestselling author and creator of The Sedona Method™, featured teacher in The Secret.

Cynthia Kersey – Bestselling author, speaker, and founder of UNSTOPPABLE Foundation.

Jo Dunning – Known as ”The Miracle Worker” – world renowned spiritual teacher, author, and energy practitioner, creator of The Pulse Technique and innovator behind The Abundance Project.

The best thing is that this is just a SAMPLING of the inspiration you’ll have access to. Each speaker will offer insights into YOUR new direction and purpose!

I share this opportunity with you because your happiness and well-being are important. Click on any link with the phrase Healing With The Masters to learn more and register for the event today. March 8th will be here before you know it, and space on the tele-seminar is limited because there are only so many telephone bridge link spots available.

Wishing you happiness and joy,

Christopher Lee May

If you or someone you know has a long term illness, then learning to manage stress, and reduce stress is essential for your well-being.

High stress levels constrict circulation, creating high blood pressure, tension in the organs, muscles and tissues. Stress does have a negatively effect on the organs of the body preventing them from functioning properly. Meditation is a great tool to promote relaxation and manage stress. Meditation calms the mind, heart and body allowing for greater health and happiness. This easy to use course treats stress effectively, please take a look

Stress Relief Through Meditation Course by Christopher Lee May is an easy to follow audio course you can listen to. It will give you the tools for relaxing, letting go and finding peace.

Your instructor, Christopher, has been practicing meditation for over 35 years. His depth of knowledge is extensive. You will have support via e-mail correspondence where you can write to him once a month to get questions answered.

The ground breaking new series, Stress Relief Through Meditation Course is a one of kind course which easily builds a step by step foundation for anyone wishing to enjoy meditation, reduce stress, and find inner peace.

This is a unique a six-session guided meditation course designed for beginning-intermediate level students from all walks of life.

The Stress Relief Through Meditation Course includes on-line support for your questions about the practice.

One of the most helpful features of the Stress Relief Through Meditation Course is that it encourages regularity of meditation with the added benefit of being able to receive authentic spiritual instruction from a qualified meditation teacher.

In the Stress Relief Through Meditation Course, you will an introduction and 6 modules via MP3 down-loadable audio files. A series of links will be given to you for making the download after making the purchase.

It is beneficial for your continued growth to have a structured process which is pleasant, supportive, enriching and focuses on what will make the meditation experience positive.

There is plenty of foundational material for all levels to work with in this comprehensive course. And, best of all, there is an interactive ability to submit questions for monthly review.

You will have an instructor to communicate with via the Ask a Spiritual Teacher.com for monthly updates and Q and A.

There are six modules within the Stress Relief Through Meditation Course , which will include:

Module One : An Overview, Everything You Need to Get Started

• Mindfulness Meditation Practice, the foundation of all meditation

• Correct posture and how to sit comfortably

• How to avoid stiffness and discomfort when meditating

• How to increase the motivation and dedication to practice with regularity

• Relating to your thoughts, emotions and physical body in a friendly manner without resistance

• Preparation to meditate, when is the best time of day

• How to encourage daily discipline

• The best diets for meditation

• Daily wisdom to encourage accomplishment

• Why meditation during the full moon cycles is especially beneficial

• How to select a meditation cushion or chair for meditation

• Opening and closing your meditation

• What to wear for meditation

Module Two : Cultivating Harmlessness, or Ahimsa

• How to heal karma with specific practices and visualizations

• Keeping a sense of humor in life

• Harmonizing the physical, emotional and mental bodies with the enlightened body or Soul

• Meditation and prayer as a form of service

Module Three : Energizing and Purifying Breathing Exercises

• Cleansing breathing

• Energizing breathing

• Exercises to calm the emotions with breath

• The connection between breathe and energy centers

Module Four : How to Reduce Stress and Anxiety and Increase Joy and Happiness

• Visualizations and reflections for releasing negativity and transforming all obstacles into positive qualities

• Benefits of meditation

• Methods of dealing with discouragement

Module Five : Creating Sacred Spaces

• How to create a shrine or sacred space for meditation and spiritual study

• Selecting a location for a sacred space

• What elements are best to include and why

• When to use music, gongs, bells and instruments in meditation

• Bowing and prostrations – what is the purpose of this practice

• How to respect the sacred space

• How to do a house blessing

Module Six : How to Use Mantra and Prayer most Effectively

• Best mantras and prayers to begin with

• Benefits of using prayer and mantra correctly

• How does mantra work

• History of mantra

The course will be delivered digitally in MP3 file to downloaded at your home or office.

You will be able to correspond once a month to get questions answered from our Ask a Spiritual Teacher website.

Click here to order now, or on any link today, and save 40% off for a limited time for this wonderful Stress Relief Through Meditation Course .

All students who purchase the meditation course will receive a one time 10% discount, currently averaging a huge savings of $9.00 -$12.00 This coupon discount can be used for the purchase of a Zafu and Zabuton set purchased through FourGates.com. All you need do is sign up for the course, and subscribe to our Four Gates Wisdom Newsletter.

One of the most powerful lessons in the book is that they used and experienced these healing practices personally. So, it is not a theoretical book, rather it is a personal journey and medically based as well.

Shift: A Woman’s Guide to Transformation, (for MEN, too) is a poweful resource “manual” for working with nagging issues that never go away . . . those issues that creep into our quiet minds and trouble us endlessly and wreak havoc on our health. This book offers easy solutions and if you go to the website, you can get a sample chapter and view a video on EFT (Emotional Freedom Technique (a healing technique you can do yourself by tapping acupuncture points) – which actually works! Here’s more:

Shift: A Woman’s Guide to Transformation (for men, too) was created by Tracy Latz, M.D. and Marion Ross, Ph.D. following repeated requests to share in written form the information they had been teaching for 6 years. Prior to using these tools on anyone else, they used them to shift their own lives. Tracy transformed anxiety & stress and an acute physical issue; while Marion used the techniques to transform chronic physical pain and an inner restlessness. Their system is a discussion of the 12 self-sabotaging obstacles that we all unwittingly place in our path followed by a menu of easy-to-use techniques for removal of each issue blocking your path. Tracy and Marion do not want you to struggle as they did to find the 12 Keys that they discovered! They share their solutions with the sincere intent of assisting you so that you too can Shift Your Life- only quicker than they did!

Bernie Siegel, M.D., a retired general/pediatric surgeon (& author of Love, Medicine & Miracles) heard about Shift: A Woman’s Guide to Transformation and offered to write the foreword for the book. He says: “The lessons to be learned from this book are age old but reframed in ways that are easy to incorporate and appropriate to our lifestyle today … cancer patients who display a survivor personality, exceed expectations and more often survive when no one gives them any hope…It is easier to have coaches and guides to help you on the path to transformation and this book can do that for you.”

Shift is a melding of Chinese medicine, cognitive behavioral therapy, guided meditation, and energy psychology. This book can be used as an intensive personal healing journey and a reference guide to be consulted whenever a specific issue arises.

Drs. Latz and Ross give bullet points at the end of each chapter to show you how to most rapidly dissolve the obstacle in your life along with examples of how others have shifted their lives using these tools. If you’re truly serious about changing any long-established habits of emotional patterns/thoughts that have kept you STUCK, then you are ready for Shift: A Woman’s Guide to Transformation – Shift Your Life today! To learn more go to Shift: A Woman’s Guide to Transformation

Besides more than $8500 in downloadable bonuses (ebooks, MP3s, courses, articles, coaching and more) donated by their friends & colleagues who so strongly support the book, the authors are offering a cash contest for the best Tales of Shift with $250 as the top prize! Check it out today to receive the bonuses!

What is the secret to health and healing?

Health and healing are a little bit of a mystery. Certainly, there is much of the process we do understand about how to attracting more life long health. Some of the answers point to the fact that health and healing are a result of our attitudes, thoughts and emotions – especially emotions. Yet, there is much to still learn.

If you saw the movie ‘The Secret’ you may recall there was a tremendous amount of focus on to the Law of Attraction. For an entire year after the DVD came out, ‘The Secret’ was talked about on radio, TV, articles living rooms and conference rooms across America. It was on the minds of hundreds of millions of us because we knew there was more to grasp. Yes, something was still missing from our understanding.

How do we attract more of the health and healing we desire?

What are the secrets to reduce risks of illnesses like cancer and other life threatening health conditions?

What is the wisdom and secret behind the Secret?

We all want to understand the real story?

Well, what are the details? If you want to hear the entire process then you don’t want to miss Esther and Jerry Hicks—The Law of Attraction Tour 2009 or, the Abraham – Law of Attraction Live Tour.

Why should you see Esther and Jerry Hicks with Abraham on Tour?

Abraham and Esther and Jerry Hicks are the source from which the material for movie The Secret was drawn. The more you understand this Law of Attraction, the more wisely you will choose love, make better career choices, decide correctly for yourself when to buy a house, how to make good financial decisions, how to improve relationships with family and deal with life threatening illnesses.

The fact is that intelligent application of this law is important to realizing your dreams. The Secret did not even scratch the surface. You have to grasp the inner, feeling and thinking processes to become successful at the outer manifestation of your desires. This workshop gives your the opportunity to ask questions in a live, face-to-face setting.

The Law of Attraction Workshop: A Day with Abraham-Hicks –

You’ve heard about the Law of Attraction, but do you really know how to apply it to your own life? How does it work? How do you keep your
thoughts focused on what you want? How do you drive transform negative thoughts into positive intentions? You can have whatever you want in your life—It’s just a matter of allowing it to happen!

Here are conference details…
Date: September 26, 2009
Time: 9:30 a.m. – 4:00 p.m.
Location: Convocation Hall at University of Toronto, Canada

If you cannot be in Toronto, please do not get stressed, just go to the bottom of this post to find our about home study options….

Register by 9/1/2009 and Save $40 in Toronto! REGISTER NOW!

(This offer applies to online purchases only and expires September 1, 2009.)

Join best-selling authors Esther and Jerry Hicks for this life enriching all-day workshop where the focus is on you. They will give you all the tools needed to attract whatever you want in your life—all through the inspiring, heart-warming, stirring, thought-provoking and life-changing wisdom of Abraham!

More than 20 years ago, Esther and Jerry tapped in to an inter-dimensional voice that answered life’s most perplexing questions. And for more than 20 years, they’ve taken this message—The Law of Attraction—to all corners of the world to anyone who was asking.

Now, Hay House, and FourGates as a promotional partner with Hay House, is proud to present Esther and Jerry Hicks in this all-new Law of Attraction workshop where you will not only so that you’re living the joyous and fulfilling life you deserve, but you will also witness Abraham—a group of non-physical evolved teachers, who speak to our level of comprehension through the voice of Esther.

See Abraham in action onstage as they offer their infinite wisdom on how you can utilize the Law of Attraction in your own life and learn to deliberately create for yourself anything that you want to do, be, or have. And the best news—there’s no magic, no gimmicks, and no secret about it. It’s yours just for the asking!

In this eye-opening Law of Attraction workshop, you’ll learn how to:

* See yourself as a magnet attracting unto you the essence of whatever you are thinking.

*Use the power of your emotions to deliberately bring into your life only the things you want.

*Rediscover the Art of Allowing your natural well being and learn to
become a joyous, deliberate creator.

* Allow your feelings to be your guide as you discover the hidden value behind your emotional reactions.

* Open the door to financial prosperity as you focus on the abundance that is possible in your life.

*And MORE!

There are no such things as “bad breaks” or “unlucky days” when you
live the Law of Attraction and become the conscious creator of your own experience!

Find out everything you need to know about life and how to make it work and how all things, wanted and unwanted, are brought to you by this most powerful law of the Universe. Spend the day with Esther, Jerry and Abraham for this astounding and awe-inspiring workshop that will guide you to all you desire.

In this intimate setting, some participants may be chosen by Abraham to ask their personal question.

Register by 9/1/2009 and Save $40 in Toronto! REGISTER NOW!

If for any reason you cannot attend this event, then check out some of the Law of Attraction DVD’s and Law of Attraction audio programs on Cd from FourGates.com. Go here now to see what we are offering. You can listen to the LOA Cd’s while you drive in the car to and from work, school or while on trips.

You will find The Law of Attraction teachings accessible, enjoyable of lasting benefit.

To Your Health, Health and Prosperity,

Christopher Lee May

Cancer and other life threatening illnesses are not just illnesses of the body, and healing should be for more than he body alone. The physical body is only one layer of who we are. A doctor is rarely equipped to deal with the the other layers of your being. They are focused physically, while matters of emotion, mental and spiritual well-being are left without the important attention they deserve. Draw upon all resources to build you up, heal your body, recharge and increase well-being. I recommend Caroline Myss’ series on Channeling Grace because it helps us unlock the doorway to our sources of inspiration, life and healing.

Imagine the power of grace a light as a breath moving with each inhalation through your body, washing away illness and discomfort. Grace heals cancer and life threatening illnesses because it aligns us with the source of health – the prescence of God, Source Energy, Higher Power or deep self. Take in grace with every breath allowing it to flow through you. Everyone needs grace every day, but especially if you or someone you know is ill. Grace creates healing because it balances us in body, emotions and mind with our deeper Self.

“Grace is the breath of God—an invisible essence beyond intellect that moves swiftly amongst us,” teaches Caroline Myss. Is it possible to become a living conduit of this powerful force? “Not only is it possible,” suggests this bestselling author, “but grace is immediately accessible to you and everyone around you—through humility, devotion, and the courage to follow divine guidance.” With Channeling Grace you are invited to ascend to what Myss calls the “altitude of the mystics” and invoke this expansive energy in your life.

In Session I, Myss explains how to recognize grace in your life by describing some of the countless ways we experience it—both internally as a sudden insightful voice, and externally as synchronicity in the world.

In Session II, she offers a full set of specific invocations to contact grace directly, navigate your path in times of chaos, gain clarity and direction in your life, and heal yourself or others. “Grace is as real and tangible as sparkling sand on the beach,” teaches Myss. “It’s ready to dramatically transform your life at any time—if you are willing to acknowledge and embrace it.”

On Channeling Grace, this renowned teacher offers her expert guidance to help you maintain a steadfast connection to the illuminating divine phenomenon she calls grace.

This is a double Cd series which will help awaken an understanding and more importantly, the experience of Grace in your life. Pick up your copy of Channeling Grace today, and breathe in the grace as you listen to Caroline awaken new insights. Could you use a litte inspiration and grace at this moment?

To Your Health and Happiness,

Christopher Lee May

About the author of Channeling Grace: Caroline Myss is a pioneer in the field of energy medicine and human consciousness. She holds degrees in journalism, theology, and intuition and energy medicine. Over the past decade, her work with Norman Shealy, M.D., a Harvard-trained neurosurgeon and founder of the American Holistic Medical Association, has helped define how stress and emotion contribute to the formation of disease.

When you’ve just received bad news of a cancer diagnosis, hope can be stripped away quickly. This is why it becomes life-sustaining to arm yourself with every emotional, mental and spiritual resource to get through that difficult time. Even more important are the implications for long term remission and survival.

Several decades ago, Dr. Bernie Segal, who was a cancer surgeon turned author, helped initiate cancer support groups for his cancer patients. Those who attended support groups with a positive outlook experienced much higher cancer remission rates. Also, those cancer patients who faced the surgeries, chemo therapy or radiation treatments with a more upbeat outlook experienced higher remission rates. The significance of this teaches that people who maintain a positive outlook, and use an “attitude of gratitude” to deal with challenging life stressers, such as cancer, will also have a increased rates of recovery.

The human body has a highly effective immune system. The body knows how to heal from illnesses like cancer. Healing and recovery are best facilitated when emotional and mental stress is reduced. When you enrich your state of mind with gratitude, that immediately decreases stress while increasing positive bio-chemical releases from our endocrine system.

You can feel this for yourself at any time of day or night. Try spending 10 minutes counting your blessings. Ask yourself how did I feel before and how do I feel afterwards?

Here is how this life sustaining process works. The endocrine system is a intricate network of natural chemical producing glands, such as, the pineal, pituitary, thyroid, thymus, adrenal glands, ovaries in women and testies in men. These powerful glands continuously release a supply of extra-cellular signaling molecules called hormones. The purpose of the endocrine system is facilitate regulation of metabolism, healing processes, immune responses, growth, development and tissue function. The endocrine system plays a role in determining overall mood. If you increase gratitude on a daily basis, your mood is lifted and as a result the immune system is stimulated.

Do you feel better when you are grateful?

Does it makes sense to cultivate gratitude on a daily basis so that he hormones of healing increase in your body?

Think of gratitude as a natural way to release happiness hormones which flow through your arteries to help promote healing within your damaged cancerous cells, tissues and organs.

Before asking for a healing expereince when facing cancer or any life threatening illness, begin by invoking gratitude. Invoking a state of gratitude first is like washing the dishes before you serve a fresh, new meal on the plate – it paves the way by cleansing you. Gratitude purifies anger or negative emotions trapped in the body. If you have resentment, hurt feelings, self-pity and hatred, clear them through forgiveness and gratitude.

Gratitude opens the door to new possibilities while increasing the body’s natural healing abilities. Gratitude increases positive states of mind. If you feel grateful for those who love you, and even for those who have disappointed or hurt you, this allows for forgiveness to take place. Gratitude releases us to activate the Law of Attraction because it draws us closer to the prefered state of being. If you focus on what is bothering you, the desired wellness creating states of mind and emotions cannot manifest as health. Letting go of the old takes place first before the healthy condition can express itself.

Training the mind to be aware of gratitude can become a daily ritual of loving life. Allow time each day to increased the healing benefits of gratitude. Increased happiness comes as a result of shifting the mind into the awareness of massive blessings in our lives as often as possible.

For most of us, gratitude comes easy when things are going well. But putting it into practice when life throws you a curve ball is another story. When facing illness find ways each day to lift yourself with a grateful heart and mind. Focus on what makes you happy.

On Gratitude: The Essential Practice for Happiness and Fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life—simply and naturally. Integrating the newest social science research with stories, prayers, insights, and practices from cultures and traditions spanning the world, Arrien gives you the time-tested wisdom to help you master the art of giving thanks, every day.

The healing, 3 Cd’s audio learning series On Gratitude invites you to explore these wonderful topics:

* How to overcome habitual tendencies toward envy, comparison, and narcissism

* The top 10 practices for remaining grateful, including keeping a gratitude journal, “remembering the bad to appreciate the good,” and regularly writing notes and letters of thanks

* Naikan—the Japanese Buddhist practice of intensely meditating on your interconnections to develop a steady flow of gratitude in relationships

* Indigenous teachings about using daydreams and wishes to create a spirit of healing and blessing

Recent studies show that daily gratitude practice significantly changes your life, improving sleep, overall energy, and emotional well-being. Gratitude can active the Law of Attraction in your life, bring in what you ask for and washing away hurts, complaints and dis-empowering thoughts.

With Gratitude, Angeles Arrien offers you an inspiring call to open your heart and experience the profound gifts that come when we fully embrace gratitude.

Go here to pick up a copy of Gratitude
The Essential Practice for Happiness and Fulfillment

Gratitude for all of the good you have brought to life.

May your gratitude grow like a garden of beautiful flowers,

Christopher Lee May

Applying a perspective of gratitude and appreciation is needed to move you forward into the feeling of connection, of love for God, closenss with your Higher Power or the Divine Love. A return to gratitude renews tenderness towards ourselves and then hope can more easily be restored. Each feeling of gratitude releases powerful healing hormones into your bloodstream which shout, “I am alive, I am happy to be here, I have so much to live for – thank you!”

Gratitude focuses the mind on the present moment, on blessings, the good, the benefits, what we have, what we are, how our lives are blessed in hundreds of ways. Gratitude is mindfulness of the many good moments that we enjoy. And, this state of gratitude opens the doors and windows of our mind to new possibilities.

The body heals from illness best when stress is reduced. A state of mind filled with gratitude decreases stress while increasing positive bio-chemical releases from our endocrine system. The endocrine system is a network of natural chemical producing glands that regularly release of extra-cellular signaling molecules called hormones. The endocrine system is instrumental in regulating metabolism, healing processes, immune responses, growth, development and tissue function. The endocrine system also plays a major role in determining mood. If you live with gratitude, your moods are lighter, more joyful and loving even if times are tough.

When someone swerves in front of you in their car while driving at 70 MPH on the freeway, and you get a rush of adreniline from the adrenal glands, that is one type of hormone. Alternatively, when someone you love gives you a full, embracing body hug, and you feel a wave of love wash over you, that is another hormone racing through your blood.

Before asking for what we want in a healing expereince when facing cancer of any life threatening experience begin by invoking gratitude. Invoking a state of gratitude first is like washing the dishes before you serve a fresh, new meal on the plate – it paves the way by cleansing you. Gratitude purifies you from anger trapped in the body, emotions and mind. If you have resentment, hurt feelings, self-pity and hatred, clear them through forgiveness and gratitude.

Gratitude it so important to open the heart and mind to the splendor of our lives. Gratitude opens the door to new possibilities, great opportunity, increased prosperity, deeper love and strong connections. Gratitude releases us to activate the Law of Attraction because it draws us closer to the prefered state of being.

Here is a practice I use as often as possible which you can use as well. Insert other phrases or experiences to focus on if you’d like…

“I awake with gratitude, heal cancer with gratitude, take my medication with gratitude, receive medical care with gratitude, work with gratitude, enjoy the company of others with deep gratitude, drink a glass of water with gratitude for the wonder of water, and appreciate those who read this with heart felt gratitude. I shower my world with gratitude and extend it to those around me.”

Training the mind to be aware of gratitude is an on-going process. Take time each day to for increased benefit. Increased happiness come as a result of shifting the mind into the awareness of massive blessings in our lives as often as possible.

For most of us, gratitude comes easy when things are going well. But putting it into practice when life throws you a curve ball is another story. When facing illness find ways each day to lift yourself with a grateful heart and mind.

On Gratitude: The Essential Practice for Happiness and Fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life—simply and naturally. Integrating the newest social science research with stories, prayers, insights, and practices from cultures and traditions spanning the world, Arrien gives you the time-tested wisdom to help you master the art of giving thanks, every day.

The 3 Cd’s audio series On Gratitude invites you to explore these wonderful topics:

* How to overcome habitual tendencies toward envy, comparison, and narcissism

* The top 10 practices for remaining grateful, including keeping a gratitude journal, “remembering the bad to appreciate the good,” and regularly writing notes and letters of thanks

* Naikan—the Japanese Buddhist practice of intensely meditating on your interconnections to develop a steady flow of gratitude in relationships

* Indigenous teachings about using daydreams and wishes to create a spirit of healing and blessing

Recent studies show that daily gratitude practice significantly changes your life, improving sleep, overall energy, and emotional well-being. Gratitude can active the Law of Attraction in your life, bring in what you ask for and washing away hurts, complaints and dis-empowering thoughts.

With Gratitude, Angeles Arrien offers you an inspiring call to open your heart and experience the profound gifts that come when we fully embrace gratitude.

We are grateful for good teachers who offer reminders of the importance of gratitude, the king of all positive qualities.

Go here to pick up a copy of Gratitude
The Essential Practice for Happiness and Fulfillment

With Gratitude for You and All That You Offer To Those Around You. May you, your loved ones and all those suffering with cancer of any affliction be healed by the grace of gratitude.

Christopher Lee May

There is an old saying, “You won’t find an atheist in a fox hole during war or battle.” Challenging times call forth faith in a Higher Power, God or Universal Goodness. Out of nowhere a blessing can be received if we have faith.

Faith is part of the Law of Attraction. If you ask, it will be given. If you believe, good will come. You do not need to know how, or where the answer will be sent from, but it will come.

Illness is a crisis in your life. Cancer is a wake up call to make some changes in how you live. Healing isn’t just the absence of cancer or disease. Healing is harmony with your inner beliefs, ideals and values. To heal means to align yourself on physical, emotional, mental and spiritual levels of life. Illness is a wake up call to listen to your body, your heart and your inner yearnings for great happiness. The body, emotions and mind may be telling you that something needs changing to create better health.

Many who have experienced cancer find they quickly become aware of what is most important in life. If a job is sucking the life out of you, then maybe that is something to question. Is that job fulfilling you? Is it sapping your life energy? If there are relationships which are draining your joy, enthusiasm and serenity, perhaps they need to be let go of or changes need to be make to improve them.

Diet is another area that becomes open to review when facing cancer. If there are foods you are eating which are known to increase the risks of cancer, it is time to leave them behind. These foods are highly fat meats, alcohol, tobacco, refined sugary food, sodas, artificial sweeteners, too much starchy carbohydrates, fatty cheeses and too much dairy products. When you choose life, you choose to nourish your body by eating better. Select instead more organic, anti-oxidant rich fruits, vegetables, whole grains, lean meats, and juices.

Foods that are alive, sustain life, and reduce the risks of cancer. Foods that are laced with toxins do not sustain life, and increase the risks of cancer. Faith is about sustaining life, and listening to your body.

What does listening to the crisis of cancer tell us? You need more faith in our sources of inspiration. Faith alone doesn’t heal, but it is a foundation for healing.

Spending time in prayer, meditation, listening to life enriching programs on DVD, Cd’s or TV are uplifting. They make you feel better about daily life. The programs you watch on TV, or listen to on audio program or books being read are a form of psychological diet. Does this diet sustain your life? Is this a diet that enriches who you are, bringing you closer to your highest values?

Removing stress increases healing. Increasing stress decreases the body’s ability to heal. This is a medical fact. Faith removes or reduces stress.

Listening includes to paying attention to your body and what it really wants – better protection from hostile forces in our environment. Taking care of your body is a way of honoring yourself. Self-care is faith in action.

Faith is a healer because it teaches us to listen. Our society has a poor track record at teaching the power of listening, and following the path of faith. People who have faith heal from cancer better than those who have no faith. Faith does not always mean a belief in God. It can be faith in family, faith in good-hearted values, faith in yourself, and faith in the spiritual connection you have to life itself.

Your beliefs always bring whatever is believed, even if they are negative beliefs. If a young student believes they’re a poor scholar, they give up. And, as a result in a loss of faith in themselves they receive low grades. This is an act of proving the destructive belief to be correct even if they have plenty of innate intelligence. The same self-fulfilling prophecy is true of healing cancer. Those who believe they will heal from cancer, and want to live have better outcomes. Those who give up or resign themselves have much less favorable outcomes as a rule.

Belief and faith are inter-twined. Increase the time spent with your sources of inspiration. Make time daily to connect with whatever you believe in. Faith is like high octane jet fuel since it will take you higher, fly you faster and deliver you safely to your destiny with greater health.

To Your Faith in Whatever Heals You,

Christopher Lee May